Appetizers

Keto Cannabis Buffalo Chicken Wings Recipe

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These Keto Cannabis Buffalo Chicken Wings are going to be your new game-time tradition. Baked in the oven or made in the air fryer, this easy recipe is finger-licking good.

The sauce is the best – even if you’re not on the keto diet. Made with boneless wings or bone-in, you won’t even taste the weed.

Chicken Wings with ranch dressing and celery sticks and OMG sign

Whether you’re whipping these up as a tasty mid-afternoon snack, bringing them to a party as an appetizer or serving them with a side salad to make a full meal, you’re going to want to eat these Keto Cannabis Buffalo Chicken Wings on the daily.

Have you ever found yourself craving something to eat, but you can’t put your finger on what you’re craving?

It’s these wings. It’s ALWAYS these wings.

No lie.

BEFORE YOU GET STARTED

If you’re new to cooking with cannabis, you’ll want to learn more about getting started. It’s not hard to cook with cannabis, but there are a few things you’ll need to understand first. For this recipe, you’ll need to know:

How to Make Keto Cannabis Buffalo Chicken Wings

Chicken Wings with ranch dressing

I said these were easy to make, and I wasn’t kidding.

First, you’ll bake your chicken wings in the oven or in the air fryer. Once the chicken is cooked through, you’ll toss them in your wing sauce making sure to evenly coat each piece.

Everyone says that this Keto Buffalo Chicken Wing Sauce recipe is super easy and super delicious. The spice from Frank’s RedHot hot sauce completely covers any possible cannabis taste.

What goes with Buffalo Chicken Wings?

A better question might be what DOESN’T go with Buffalo Chicken Wings? If you’re serving as an appetizer, we recommend a side of celery sticks and some Blue Cheese or Ranch Dressing.

If you’re aiming for a full-blown meal, serve with a salad or some steamed veggies. And if you’re not on the Keto diet, a side of rice rounds everything out nicely.

How does the Dosing Work with Keto Cannabis Buffalo Chicken Wings?

I’m so glad you asked. The dosing is the only tricky part of this entire recipe. To get the dosing correct (at roughly 14 milligrams of THC per serving), divide your cooked wings into 4 equal servings and place in four separate bowls.

Add 1/4 cup of your wing sauce mixture into each bowl. Coat the wings thoroughly and eat! Don’t be ashamed of licking the bowl – you’ll need to eat the full 1/4 cup of sauce to reach the 14 milligrams of THC.

Click here to learn more about our dosing methods at Cannabis Spatula.

I’m not on the Keto Diet. Do you have any other Cannabis BBQ Sauce recipes?

You’re in luck! If you’re not on the Keto diet, be sure to try this Cannabis Infused Honey BBQ Sauce. It’s made with CannaHoney, and it’s sweet in all the right places.

Chicken Wings with ranch dressing and celery sticks

Print

Keto Cannabis Buffalo Chicken Wings Recipe

Chicken Wings with ranch dressing and celery sticks and OMG sign

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These Keto cannabis buffalo chicken wings are going to be your new game-time tradition. Baked in the oven or made in the air fryer, this easy recipe is finger-licking good. The sauce is the best – even if you’re not on the Keto diet. Made with boneless wings or bone-in, you won’t even taste the weed.

  • Author: Cannabis Spatula
  • Prep Time: 5 mins
  • Cook Time: 50 mins
  • Total Time: 55 mins
  • Yield: 4 1x
  • Category: Appetizer
  • Method: Oven
  • Cuisine: American
Scale

Ingredients

  • 2 pounds chicken wings or boneless chicken wings
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 cup Franks RedHot hot sauce
  • 2 teaspoons CannaButter, melted (use dairy-free version if necessary)
  • 3 tablespoons + 1 teaspoon butter, melted (use dairy-free version if necessary)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Instructions

In the Oven

  1. Preheat oven to 400 degrees.
  2. Season the chicken wings with 1 teaspoon salt and 1 teaspoon pepper.
  3. Place a wire rack on a baking sheet, and place the wings on the wire rack. Bake for 45 to 55 minutes until cooked through.

In the Air Fryer

  1. Preheat the air fryer to 400 degrees.
  2. Season the chicken wings with 1 teaspoon salt and 1 teaspoon pepper.
  3. Place the wings in the air fryer basket and cook for 25 minutes until cooked through.

Making the Sauce & Dosing Guidelines

  1. In a large bowl, mix Franks RedHot hot sauce, CannaButter and regular butter, black pepper and garlic powder.
  2. Pour 1/4 cup of the sauce into 4 bowls.
  3. Divide the cooked chicken wings into 4 equal portions and place each portion into one of the bowls of sauce.
  4. Coat the chicken wings thoroughly and serve directly in their bowl (to maximize the cannabis dose).

Notes

Serve with blue cheese or ranch dressing along with a side of celery.

Or – if enjoying as a full meal, serve with a salad, veggies or a side of rice (non-Keto).

Keywords: Keto, Buffalo, Hot Sauce, Gluten Free, Dairy Free, Appetizer, Cannabis Edibles, Cannabis Chicken Wings, Marijuana, Weed, high

NO ACCIDENTAL HIGHS!

As with all of your cannabis edibles, be sure to label your cannabis creations. Here are free printable labels you can download.

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